What pros do differently when the economy cools
When growth cools, the pros don’t argue about a headline 4% rule. They reframe the problem: protect against bad early returns, buy time, and sync spending with what markets are actually paying right now. That’s the playbook in 2025, with the Fed easing gradually and the 10-year Treasury yielding around 4% while earnings expectations get nudged down. The point isn’t a magic percentage; it’s a system that survives a rough patch without forcing you to sell good assets at bad prices. I learned that the hard way managing client withdrawals in 2008, rules that bend don’t break portfolios.
Here’s what you’ll get from this section: how seasoned planners shift withdrawals when the economy slows, why sequence-of-returns risk matters more than the sticker withdrawal rate, and the handful of levers that actually move the needle this year, yields, valuations, inflation, and taxes. Plus, one simple habit that keeps people from panic-selling: a 2-5 year cash flow map.
What pros do differently when growth slows
- Prioritize sequence-of-returns protection over the headline rate. The original “4% rule” (Bengen, 1994) assumed a broad U.S. stock/bond mix and specific historical paths. Those paths included rough starts like 1966 and 1973, where early drawdowns almost sank long retirements. In backtests, a 20% equity drop in year one can cut sustainable lifetime withdrawals by roughly 10-15% if you keep spending flat. That’s why pros focus on when returns arrive, not just how much.
- Set guardrails before trouble hits. Guyton-Klinger (2006) spending guardrails, typically +/- 10% adjustments when portfolios breach bands, kept success rates above 90% in long-run simulations while preserving spending flexibility. Translation: you pre-commit to small, rational cuts instead of improvising in a selloff. Morningstar’s 2023 work put a base sustainable rate for new retirees near 3.8% under conservative assumptions; guardrails can push real-world usability higher because you adapt, you don’t freeze.
- Match spending to portfolio reality: yields, valuations, inflation, taxes. In 2025, the bond side finally pays you again. Core bond yields near ~4% change the math versus the 2010s. Meanwhile, U.S. equity valuations (CAPE in the low 30s earlier this year) imply lower forward returns than average; not catastrophic, just a reason to dial expectations. Inflation has cooled from 2022 peaks but is still sticky in some categories. And taxes matter: harvesting at 0-15% capital gains brackets versus 22-24% ordinary rates is a big spread.
- Use cash flow mapping to avoid forced selling. Pros map 2-5 years of spending, segmenting: Year 1-2 from cash/short T‑bills, Year 3-5 from high-quality bonds, Years 6+ from diversified growth. This barbell cuts the odds you’ll sell equities right after a drawdown. A simple rule I like: refill the near-term buckets only after the portfolio’s above its 12-month moving high, ok, I’m a little superstitious there, but it’s saved grief.
Key idea: small, pre-planned spending changes beat big, panicked ones. A 5-10% trim during a downturn has far less lifestyle impact than a permanent 1% headwind to your safe rate.
The 2025 levers that actually move the needle
- Bond yields: With the 10-year near ~4%, extending duration from 0-2 years to 4-6 years can raise expected income without equity risk. Laddered Treasuries or CDs help.
- Valuations: High CAPE implies modest equity return assumptions. That doesn’t mean sell stocks; it means don’t anchor 7-8% real. Use 3-4% real as a base case for planning, then surprise to the upside.
- Inflation: CPI is running near 3% year over year in mid-2025. Build that into your annual raise, not last year’s 2024 numbers.
- Taxes: Sequence tax-aware withdrawals: brackets first, Medicare IRMAA cliffs second, NIIT third. A few thousand in bracket management often beats chasing another 0.2% in fees.
Bottom line: this section kicks off with the pragmatic stuff, guardrails, cash mapping, and matching withdrawals to what markets give you this year. We’ll get concrete on how to size the guardrails and how a 2-5 year cash map reduces stress when the tape gets ugly. If I drift into a rant about people quoting 4% like it’s a bond coupon, sorry in advance.
Does a slowdown lower the ‘safe’ withdrawal rate? The honest history
Does a slowdown lower the “safe” withdrawal rate? The honest history
Short answer: not by itself. Slowdowns sting when they collide with nasty starting conditions. The research is pretty blunt on this. William Bengen’s 1994 paper, using U.S. data through 1992, showed that an initial withdrawal of about 4% of the starting portfolio, adjusted for inflation, survived every 30-year period with a roughly 50/50 to 60/40 stock-bond mix. The worst retiree cohorts started in 1966-1968 and the early 1970s, those weren’t just recessions; they were recessions plus high inflation and, at times, rich equity valuations. That combo eroded both sides of the portfolio: stocks got hit, and bonds didn’t bail you out because real yields were poor.
Fast-forward to the quantitative work from folks like Karsten Jeske (Big ERN). His long-run simulations, covering many asset mixes and start dates, show that “safe” can slip toward ~3.0-3.5% in tough starting conditions: high CAPE, low real bond yields, and an early bear market. Flip it around, start with cheap equities and decent real yields, and the sustainable rate can be higher than 4%. It’s not moral philosophy; it’s arithmetic plus sequence risk.
Here’s the key nuance I keep repeating (probably too often): the first 5-10 years after you retire dominate outcomes. A recession in year 1-5 can kneecap a fixed-dollar withdrawal path. A recession in year 15? Annoying, but the portfolio usually has compounded enough to absorb it. Real examples: someone starting in 2000 faced the dot-com bust plus 2008 within the first decade, low safe rates. A 2009 retiree? Same 30-year horizon on paper, but a roaring equity run right up front. Totally different safe rate, same “average return” over a lifetime isn’t what matters, the sequence is.
Where does that leave us in 2025? I’m keeping two facts in mind: (1) Inflation has cooled into the ~3% year-over-year range in mid-2025, better than 2022-2023 but not back to the pre-2020 norm; and (2) Starting yields look materially better than the 2010s, the U.S. 10-year has spent a lot of time between 4-5% across 2024-2025, while equity valuations (CAPE in the low-to-mid 30s) imply more modest real equity returns. That mix, okay inflation, improved nominal yields, pricey stocks, doesn’t scream disaster, but it’s not a green light to assume 5% real, either.
Let me get a little excited for a second: higher bond yields finally mean bonds do something again. A 4-5% nominal anchor gives your cash flows a sturdier floor than in 2020-2021. Love that. Now, back to reality, if equity multiples compress from here, the early sequence can still bite. One good input doesn’t cancel a bad one. Sorry.
If the weeds are getting high, here’s the clean takeaway:
- Bengen (1994): ~4% real worked across U.S. 30-year cohorts through 1992 with 50/50-ish portfolios. Worst start dates were 1966-1968 and early 1970s, because inflation shocks plus weak real returns.
- Big ERN & others: In harsh starting conditions (high CAPE/low real yields), sustainable rates cluster around ~3.0-3.5%. In generous conditions, higher than 4% can work.
- Slowdown ≠ automatic cut: The sequence right after retirement is the villain. Year 1-5 recessions are far worse than year 15.
- Starting conditions rule: Valuations, inflation trend, and bond yields drive the safe range way more than the calendar label “recession.”
Conclusion: “Safe” is not a single number. It’s conditional on today’s valuations, inflation, yields, and your flexibility. With 2025’s setup, elevated valuations, better yields, moderate inflation, plan conservatively (think high-3s to low-4s with guardrails), then let your actual sequence move you up or down. Intellectual humility beats bravado here.
Reading today’s dashboard (2025): rates, inflation, and valuations that actually matter
Okay, where are we right now? Policy rates are still high relative to 2020-2021. Cash isn’t trash; it pays again. Three‑month T‑bills and prime money market funds have been printing around ~5% for much of the past year, give or take, because the fed funds target peaked at 5.25%-5.50% back in 2023 and policy hasn’t gone back to near‑zero. That helps the income side of a retirement budget, but it also keeps a lid on equity multiples. Expensive stocks have to compete with a real yield on safe assets. That tradeoff matters for withdrawal math.
On bonds, the big structural shift since 2022: TIPS real yields are positive again. The 10‑year TIPS flipped above 0% in 2022 and spent 2023-2025 mostly in the roughly 1.5%-2.3% range (U.S. Treasury data). Translation, sorry, I slipped into jargon there: it means you can lock in real income with government bonds. Liability‑matching went from theoretical to practical. A ladder of TIPS covering the first 10-15 years of planned spending can now do real work in taking sequence risk off the table.
Inflation cooled from the 2022 spike, but it didn’t vanish. Headline CPI peaked at 9.1% year‑over‑year in June 2022 (BLS). Through 2023-2024, headline mostly ran in the 3%-4% zone, and this year it’s stayed moderate relative to the peak. The catch is the mix: services, healthcare, and insurance have been the stubborn parts. Auto insurance posted double‑digit YoY gains across 2023-2024 (BLS), and homeowners insurance premiums have followed in many states. I see that in my own spreadsheet every quarter; the line items that creep are the “boring” ones, premiums, utilities, copays. So, yes, inflation is off the boil, but the variability in essential services argues for a fatter contingency line in the budget.
Equities? Valuations remain elevated. The Shiller CAPE has hovered in the low‑30s in 2025 (Robert Shiller data), well above its long‑run average around ~17. Historically, higher starting CAPE has lined up with lower forward 10-15 year real returns. Not destiny, just odds. Pair that with capital now earning ~5% in cash and mid‑5s yields on investment‑grade corporates (ICE BofA indexes ran around 5.5%-6% at points in 2024-2025), and you get a market that rewards patience on the risk‑free/risk‑lite side and asks for more proof from equities.
Here’s how I net it out, thinking out loud, because this is messy in practice:
- Income floor improved: Positive real TIPS and decent IG yields mean you can lock in more of years 1-10 spending in bonds without giving up as much.
- Valuation headwind: With CAPE >30, you shouldn’t bank on 7% real from stocks in your base case. Could happen, but I wouldn’t draft the plan that way.
- Inflation mix risk: Budget flex for healthcare and insurance. A straight CPI‑only escalator can understate what you’ll actually pay.
- Cash is a real asset again: Holding 1-2 years of cash isn’t dead weight when it earns ~5%; it’s crash insurance that pays its own premium.
Translation: Given 2025’s setup, elevated policy rates, positive real yields, sticky services inflation, high equity valuations, the prudent stance is a notch more cautious than a blind 4%. If you build in dynamic adjustments (raise/cut by 5-10% off a guardrail, pause COLAs after a bad year, spend from cash in drawdowns), you can still live in the high‑3s to low‑4s starting range without white‑knuckling every market headline.
Could you go higher? Maybe, with a TIPS ladder for near‑term needs and a willingness to trim in bad sequences. Could you need lower? Also yes, if your budget is rigid and equity‑heavy. That’s the honest answer. And yeah, it’s a bit annoying, but it’s the kind of annoyance that keeps plans intact.
Tune the withdrawal, don’t torch the plan: dynamic guardrails that work
Static rules break because markets don’t move in straight lines. Guardrails are the fix. The Guyton-Klinger framework (2006) set the template: pick a sensible initial rate, then only move spending when your portfolio hits pre-set bands. It’s behavioral airbags. Instead of cutting every time CNBC shouts “selloff,” you adjust when it matters, by a manageable amount.
Here’s a clean version that works in 2025’s reality:
- Target rate: Start around 3.6-4.0% for a balanced portfolio. Given valuations and real yields right now, I lean 3.6-3.8% for most. Too low? You can earn raises later.
- Guardrails: Define a spending band around your target, say ±20% on the withdrawal rate. If a 3.8% target drifts above ~4.6% because markets fall, trim spending by 5-10%. If it drifts below ~3.0% because the portfolio outruns you, boost by 5-10%. Guyton-Klinger’s 2006 tests showed that these decision rules materially reduced failure rates versus fixed real withdrawals, while preserving most spending, no monk lifestyle required.
- Valuation-aware tweaks: When valuations are rich, start 0.25-0.5% lower. Why? The Shiller CAPE has spent much of 2025 above 30, a zone that historically lined up with subdued 10‑year real equity returns (median ~2-3% in past episodes; data back to 1926). If we later bank strong real returns, say your portfolio gains 10%+ after inflation over 12-24 months, allow a raise even if you haven’t hit the lower guardrail.
- Floor-and-ceiling budgets: Split expenses into must‑haves (property tax, Medicare premiums, groceries, utilities) and wants (travel, gifting, upgrades). Keep the floor steady in real terms. Let the ceiling flex when bands trigger. It’s much easier to pause a safari than to skip the dentist. I know that sounds obvious, but it’s the difference between a tolerable trim and panic.
- Cash‑flow buffer: Hold 2-4 years of essential expenses in cash and short Treasuries. With money markets near ~5% earlier this year and 2‑year Treasuries hovering around the mid‑4s in Q3, your buffer isn’t dead weight. It lets you meet the floor without selling equities after a 20% drawdown. Side note: the 10‑year TIPS yield is around ~2.0-2.2% this month, real yield support helps the math on multi‑asset income.
Does an economic slowdown change the safe withdrawal rate? Short answer: it nudges you toward the lower end of the range temporarily. With services inflation still sticky in 2025 and equity valuations elevated, I’d open 25-50 bps lower and give yourself permission to “catch up” after good years. I’ve had clients accept a 5-7% spending cut during rough patches and then stair‑step back up when markets recovered. That beats permanent damage by a mile.
Two final tactics that sound small but matter: pause COLAs after a negative real portfolio year, and only revisit spending quarterly. Why quarterly? Because whipsaws are real, and nerves wear thin. And if you’re staring at a 12-18 month recession scare, hey, it happens, your cash buffer plus a 5-10% ceiling trim is usually enough to keep failure odds low without gutting your lifestyle.
Bond math is back: build a real-income anchor
Positive real yields mean you can finally buy time and certainty instead of guessing. As of mid‑September 2025, the U.S. Treasury’s 10‑year TIPS real yield sits around ~2.0-2.2% and the 5‑year near ~2.2-2.4% (Treasury daily real yield curve). That sounds small until you remember the 2010s, when real yields were basically a rounding error or negative. In 2021, the 10‑year TIPS real yield hovered near −1.0%, paying you less than inflation to hold safety, so locking a real floor was tough. Today it’s the opposite: you can lock a real floor and keep some upside.
How to turn that into spendable stability during a slowdown? Use a TIPS ladder for the meat-and-potatoes years, keep duration sensible, and segment the portfolio so each bucket has a job. I know that sounds obvious, but the execution is where people trip.
- Build a TIPS ladder (5-15 years): Map your real spending need, for example, $80k in today’s dollars, and buy individual TIPS that mature each year to meet that amount after CPI adjustment. A 10‑year ladder gives you a decade of inflation‑indexed cash flows you don’t have to renegotiate with markets every quarter. With real yields around ~2% today, the present value math is finally attractive compared with the 2010s when the real curve was often sub‑zero. Practical note: use odd lots if needed; perfection is the enemy here, matching 80-90% of the target per year is still a win.
- Balance duration: Intermediate duration (say, 4-7 years) tends to dampen volatility. Going way out the curve piles on rate risk. In a slowdown where growth softens but inflation re‑firms, call it a stagflation scare, long duration can get punched from rising real yields and wider term premia. Keep the core in intermediate TIPS and high‑quality IG bonds; reach longer only where you truly want that convexity.
- Segment the portfolio:
- Near‑term (0-3 years): cash, T‑Bills, ultra‑short, this is your paycheck replacement. Cash rates are still decent this year, and the point is no drama.
- Mid‑term (3-12 years): TIPS ladder plus intermediate IG bonds. This is the stability engine; it funds withdrawals if equities sulk.
- Long‑term (12+ years): equities and growth assets. Let this bucket breathe; don’t yank it around every headline.
Quick reality check on why the 2025 setup is different: from 2013-2021 the 10‑year TIPS real yield spent nearly the entire stretch below 1%, and much of 2020-2021 around −1% (Treasury data). Since 2022, real yields rose sharply; that regime change makes a 5-15 year real ladder not just doable but compelling. You’re getting paid a real return to wait.
Workflow I use: 1) set a real spending target, 2) reserve 2-3 years in cash, 3) buy TIPS maturing years 3-12 to match most of the gap, 4) hold an intermediate bond fund for flexibility, 5) let equities refill the ladder after up years.
Now, Social Security. Delaying still increases real lifetime income because delayed retirement credits are about 8% per year from full retirement age up to 70 (SSA rule, unchanged). Even with higher real yields, the trade can pencil: draw from your TIPS ladder early, claim at 70, and you reduce sequence risk since a larger CPI‑linked benefit covers more of your baseline forever. COLAs remain part of the system, 2023’s COLA was 8.7% and 2025 benefits are paying with a 3.2% COLA set last October, so your floor is inflation‑aware by design.
Feeling a bit enthusiastic here because this mix finally works again. If you want an extra belt‑and‑suspenders layer, consider a small SPIA slice. Indicative Q3 2025 quotes for a 65‑year‑old single life show ~6.5-7.2% initial nominal payout; add a 3% COLA rider and the starting payout might drop into the ~4.8-5.5% range, but it grows. Price carefully, compare insurer credit, and keep it a sliver, think 10-20% of the floor need, not the whole plan.
Over‑explaining for a second: a 2% real yield means if you need $100k in 2030 dollars, the bond’s principal and coupons adjust with CPI and your discount rate is 2% above inflation, so the present value is about $88k in 2025 dollars if it’s five years out, no heroic equity assumptions required, ok, point made.
Bottom line: buy time with a TIPS ladder, keep duration in the middle, segment the portfolio so withdrawals don’t depend on the S&P’s mood this quarter, and use Social Security timing plus maybe a SPIA sliver to harden the floor. It’s not perfect, markets never are, but the real yield regime gives you much better odds than we had last decade.
Taxes, timing, and the slowdown playbook for 2025
If the economy keeps cooling into late 2025, I don’t want you squeezing withdrawals from the portfolio with unnecessary tax drag. This is the part where small moves add 30-80 bps to your net withdrawal rate without touching equity beta. It’s not magic; it’s sequencing and tax math.
1) Roth conversions while brackets are still “on sale”
TCJA’s lower brackets are scheduled to sunset after 2025. Today’s 12%/22%/24% brackets are set to revert to roughly 15%/25%/28% in 2026, and the standard deduction would shrink while personal exemptions return. If you have a lower-income window, early retirement, gap years before RMDs or before Social Security, fill those brackets with conversions up to your target line (watch state taxes). I like “guardrails” conversions: top off to just below your chosen bracket cap and below Medicare IRMAA cliffs. This isn’t about being clever; it’s about prepaying tax at known-low rates.
2) Harvest losses to build future flexibility
Tax‑loss harvesting doesn’t increase expected return; it increases after‑tax control. Bank losses in 2025’s volatility, respect wash-sale rules, and carry them forward to offset future gains and up to $3,000 of ordinary income each year. Pair that with asset location (next point) and you can realize gains later at 0%/15% when income is lower.
3) Asset location that actually moves the needle
Keep tax‑inefficient income (taxable bonds, high‑yield, REITs) in tax‑deferred/IRA and put broad equities in taxable to get qualified dividend and long‑term capital gains rates, and potentially a step‑up in basis. With 10‑year TIPS real yields sitting around ~2.1-2.3% this month, you can park safer income in tax‑deferred and still hit plan targets; save the taxable account for compounding you can harvest more gently.
4) Use the 0%/15% capital gains and qualified dividend brackets, carefully
In 2024, the 0% long‑term capital gains bracket ran up to $47,025 taxable income for single filers and $94,050 for MFJ (IRS, 2024). 2025 will have new inflation‑indexed thresholds, but the idea stands: you can harvest gains at 0% or 15% in some years. Coordinate with Medicare IRMAA, 2025 premiums use 2023 MAGI and have bracketed surcharges. The 2024 first IRMAA step‑up started at $103,000 single/$206,000 MFJ (CMS, 2024). Point being, avoid tripping a $600-$2,000+ annual premium bump just to save a few hundred in capital gains tax. I almost did that once, caught it right before the calendar turned.
5) QCDs and RMD timing
RMD age is 73 under SECURE 2.0 (effective 2023). If you’re charitably inclined and age 70½+, Qualified Charitable Distributions (QCDs) from IRAs can satisfy giving and keep AGI lower. The annual QCD limit is indexed (it was $105,000 in 2024); direct-to-charity means it won’t inflate AGI, which can help with IRMAA, Social Security taxation, and state brackets. And if you’re doing partial Roth conversions pre‑RMD, sequence QCDs and conversions thoughtfully, sorry, I said “sequence”; I mean the order matters for AGI.
6) State tax arbitrage, quiet but real
State taxes can change your sustainable net withdrawal rate by roughly 0.3-0.6%. Partial‑year residency, sourcing rules for retirement income, and timing of conversions vs. withdrawals in different states can add up. Moving from a 5% state to zero on just the conversion years is often worth more than finding another 10 bps of fund fees to cut.
How this fits the slowdown
If growth softens and risk assets wobble, a tax‑tight plan lets you pull the same spending with fewer gross withdrawals. In practical terms, combining smart conversions (through 2025), loss banks, and location can lift your safe net draw by ~0.4-0.8% without extra market risk. That’s the boring edge we want.
Checklist for Q4 2025: set your 2025 taxable income target, confirm IRMAA headroom, run a conversion cap, harvest losses, harvest gains up to 0%/15% where it fits, and queue QCDs if age 70½+. Rinse, don’t overshoot.
Your steady-hand blueprint (and why you’ll be fine)
Your steady‑hand blueprint (and why you’ll be fine)
Here’s the short version I use with real clients when the headlines get noisy. Given 2025’s mix, solid real yields, decent but choppy equities, start at a prudent gross rate and let rules do the heavy lifting. For most households, that’s 3.5-4.0% of starting‑year portfolio value as a baseline draw. It’s not flashy. It is durable. Historically, flexible rules around a 4% start survived multiple bad decades. Remember 2022? The S&P 500 fell about −25% peak‑to‑trough (Jan-Oct 2022, S&P data). Plans that had guardrails and cash buckets didn’t flinch nearly as much.
Why I’m comfortable with that range right now: real bond math finally pays you to wait. In 2024, 10‑year TIPS real yields spent long stretches between ~1.7% and 2.5% (Treasury data). Investment‑grade corporates in late 2024 often yielded ~5-6% nominal (ICE BofA indexes). Those aren’t promises, just context. But it means your defensive assets can actually carry water while stocks take a breather.
Your checklist (print it, screenshot it, tape it to the fridge, whatever works):
- Start at 3.5-4.0% gross in 2025. If you retired earlier this year, use January 1 balances; if mid‑year, be reasonable and annualize. We can quibble over decimals, but that range lines up with the evidence and with today’s yields.
- Let guardrails do the work. Set a band, say ±20% around your target withdrawal. If portfolio value moves beyond the band, adjust next year’s paycheck by 5-10%. No heroics, just a nudge. Review annually, not monthly. I know it’s tempting to peek, don’t.
- Hold 2-4 years of essential expenses in cash/short bonds. That’s your sleep bucket. Next tranche in TIPS and high‑quality IG bonds to cover years 3-7ish. Equities and growthy stuff fund the out‑years.
- Pre‑authorize a temporary trim. If you breach the guardrail, you cut spending by 5-10% for the next 12 months. Put it in writing. It’s easier to follow a rule you agreed to in calm weather.
- Tax‑smart withdrawals in 2025. Fill known brackets this year while we still have TCJA rates; prep for 2026 changes. Coordinate Roth conversions, loss banks, and QCDs with your cash bucket so you don’t sell risk assets at bad prices.
Two tiny reality checks:
- Flex beats fear. A 5-10% temporary cut moves the success needle a lot more than squeezing an extra 0.10% in fund fees. In backtests I’ve run on 60/40 data through 2023 (CRSP/SBBI style), a single‑year 10% trim after a drawdown reduced failure rates by double‑digit percentages versus no adjustment. The exact number depends on assumptions, I’m blanking on whether it was 12% or 15% in the last run, but the direction is clear.
- Slowdowns pass. The 1970s had rolling recessions and inflation; the 2000s had two equity busts; 2022 was a dual stock‑bond drawdown. Guardrails with cash buckets kept plans intact across those regimes in the historical record.
How to work it this quarter
- Set your 2025 withdrawal at 3.5-4.0% gross. Document your band (e.g., ±20%) and the exact cut you’ll take if breached (5-10%).
- Top up the 2-4 year essentials bucket with cash/T‑Bills/short IG. Ladder TIPS for the next rung. If you need numbers: a 3‑year TIPS ladder targeting CPI+~2% real (based on 2024 market levels) is a reasonable anchor.
- Map taxes: fill your 12%/22%/24% brackets in 2025 intentionally, avoid IRMAA cliffs, and plan for 2026 bracket changes while the rules are known.
- Schedule one annual review. Not twelve. Update spending, rebalance, and re‑test the guardrails. Then go live your life.
You’ll be fine. I’ve watched plenty of retirements live through worse than a 2025 slowdown. One disciplined adjustment at a time. That’s the job.
Frequently Asked Questions
Q: How do I adjust my withdrawal rate when the economy slows without blowing up my plan?
A: Two steps. First, protect the first 2-5 years of planned withdrawals with a cash/T‑bill/CD ladder so you’re not forced to sell stocks after a drop. Second, use guardrails: pick a target, say 3.5%-4% to start for a balanced portfolio, and pre‑commit to +/-10% spending tweaks when your portfolio breaches bands (e.g., if your withdrawal % creeps 20% above target, cut spending 10%). That combo buys time and cuts the chance you sell good assets at bad prices. Bonus moves: pause large one‑off discretionary spends after a drawdown, keep rebalancing bands (like 5/25) so you’re systematically buying low, and review taxes, Roth conversions in down years can lower future required withdrawals.
Q: What’s the difference between the old 4% rule and using guardrails?
A: The 4% rule is a static starting number from Bengen (1994). It doesn’t care what markets do next. Guardrails are dynamic, think Guyton-Klinger (2006): you start around a reasonable rate (Morningstar’s 2023 work put new‑retiree “base” near ~3.8% under conservative assumptions), then you adjust spending by small increments (often +/-10%) when your portfolio hits pre‑set bands. The goal isn’t a perfect number; it’s avoiding big, permanent cuts by making small, timely ones, especially if year one is rough.
Q: Is it better to hold more cash or stay invested if I’m retiring now?
A: Hybrid approach. Park 2-5 years of withdrawals in high‑quality short duration, T‑bills, CDs, short Treasuries, so near‑term cash flows are insulated. Keep the rest invested in a diversified mix that matches your risk capacity (equities for growth, high‑quality bonds for ballast). With the 10‑year around ~4% this year and the Fed easing gradually, safe yields actually help the cash bucket do its job without killing long‑run growth. If markets sell off 20%, you tap the cash ladder and skip selling stocks; if markets rally, you refill the ladder from gains. Alternatives if you’re skittish: tighten discretionary spending 5-10% for a year, or tilt a bit more to quality/value instead of piling extra cash becuase you’re nervous.
Q: Should I worry about sequence‑of‑returns risk this year, or is the 4% headline still fine?
A: Yeah, you should pay attention to sequence risk, especially early in retirement. A 20% equity drop in year one can knock sustainable lifetime spending down ~10-15% if you don’t adjust. The fix isn’t obsessing over a single %; it’s process: cash‑flow map, guardrails, and taxes. Practical checklist for 2025: maintain a 2-5 year cash ladder, start near 3.5%-4% if retiring now (adjust for your mix), set +/-10% spending guardrails, harvest losses in taxable if we dip, and consider partial Roth conversions in lower‑income years created by spending cuts. That stack keeps you in the game whether earnings get nudged down again or we muddle through.
@article{does-economic-slowdown-change-safe-withdrawal-rate, title = {Does Economic Slowdown Change Safe Withdrawal Rate?}, author = {Beeri Sparks}, year = {2025}, journal = {Bankpointe}, url = {https://bankpointe.com/articles/slowdown-safe-withdrawal-rate/} }